My name is Alice.

I am a senior at Michigan State University, studying Kinesiology and health promotion. All of my life, I’ve been the “big girl” in the room, especially during high school and in my college KIN classes. So, during my junior year of college I decided enough was enough, and I started working on my fitness WHYs and GOALs (two big things we will talk about a lot here!!). Exercise and finding a meal plan that works for me has been a challenge (especially living in a dorm..) but I am so happy with what I’ve come up with and where I’m at now. I still have a long way to go, but progress is key to success!

Faith and family (yes, in that order!) are both tremendous parts of my life. My relationship with the Lord is something that helps me in turbulant times as well as in incredible times. My faith is a key to my life, and I am a firm believer in Jesus Christ.

My family is my rock. I am blessed with amazing parents and three awesome (most of the time!) younger brothers. I also have an incredible circle of friends that brings me up when I’m feeling down and humbles me when I am too proud! I thank God every single day for the strong individuals He has placed in my life.

To add, I am an independent Team Beachbody Coach! You will be seeing lots of posts about Beachbody (programs, Shakeology, accountability, etc!) throughout this blog. If you are interested in TBB and would like more information, please send me an email.

Anyways, enough about me. This blog is designed to be a place for you to ask questions, find awesome workouts and recipes, and find useful tools for getting started on your fitness journey. If you ever need someone to vent to, a shoulder to cry on, or someone to kick your butt in gear, please shoot me a message and I will be that person for you!

I’m excited to get to know you better and help you in any way that I can!

Alice