I want a beachbody, but what the heck is Beachbody and how is it going to help me? When I joined my first Challenge group, Beachbody programs confused the heck out of me. Sure, I'd heard of P90X and Insanity, but I had no clue that they were Beachbody products, I had no clue how … Continue reading Breaking it Down: Beachbody
You're heading out for a weekend camping trip. You pack up your car with a tent, a sleeping bag, bug spray, some food, and of course toilet paper. You determine (ahead of time!) when you will be leaving for camp and when you'll be headed home. You find a campsite and grab a map of … Continue reading Breaking it Down: Where do I Start?
Being the "big girl" in the room is never fun. Starting in middle school and even in my first few years of college, I would have this awful, recurring nightmare. In the dream, I would find myself in a classroom with all of my peers. Looking around and down at myself, I noticed that I was always huge in comparison to those around me. The teacher would make us line up at the front of room from fattest to skinniest, calling out our names and forcing us in line. (Click for more...)
Alice Gets Fit 