I want a beachbody, but what the heck is Beachbody and how is it going to help me? When I joined my first Challenge group, Beachbody programs confused the heck out of me. Sure, I'd heard of P90X and Insanity, but I had no clue that they were Beachbody products, I had no clue how … Continue reading Breaking it Down: Beachbody
The weekend prior to my first challenge group was dubbed by my coach as, "prep weekend". I'm a college student. I have lots of homework, lots of projects, and lots to do. I'm busy just like everyone else! So hearing about "prep weekend" and all that was involved, kind of rubbed me the wrong way... … Continue reading Why “Why’s” Matter
Alice Gets Fit 