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Tag: prep

Breaking it Down: Where do I Start?

December 23, 2016December 22, 2016Leave a comment

You're heading out for a weekend camping trip. You pack up your car with a tent, a sleeping bag, bug spray, some food, and of course toilet paper. You determine (ahead of time!) when you will be leaving for camp and when you'll be headed home. You find a campsite and grab a map of … Continue reading Breaking it Down: Where do I Start?

Why “Why’s” Matter

December 22, 2016December 22, 20161 Comment

The weekend prior to my first challenge group was dubbed by my coach as, "prep weekend". I'm a college student. I have lots of homework, lots of projects, and lots to do. I'm busy just like everyone else! So hearing about "prep weekend" and all that was involved, kind of rubbed me the wrong way... … Continue reading Why “Why’s” Matter

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If you need anything at all, please shoot me an email at kolealice12@gmail.com, or give me a call at the number below! :)
1-989-350-9461

Team Beachbody

I am an independant Team Beachbody Coach, and I love it!
If you are interested in Team Beachbody, are in need of a coach or want to become a coach yourself, please don't hesitate to get in touch!

Links:
Shakeology: www.Shakeology.com/kolealice
Beachbody: www.BeachbodyCoach.com/kolealice

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